Burnout symptoms range from mild yet worrisome to severe behaviors you encounter daily at work or in family life. You want to avoid the severe ones by paying attention to subtle signs rather than dismissing them as an unavoidable part of a hard-charging life.
Burnout can get the better of you even when you have a great passion for your work. Burnout often results from a misalignment of input and output; you burnout when you’re putting more into your work than you’re getting out of it. Sometimes this happens when a job isn’t rewarding, but more often it’s because you aren’t taking care of yourself. Read more
Heavy workloads and deadline pressures are a fact of managerial life. We all sometimes feel overwhelmed or stretched thin, but when relentless work stress results in the debilitating state we call burnout, it is a serious problem, affecting not just your performance and well-being, both on and off the job, but also that of your team and your organization. Read More